Thursday, January 26, 2012

Workout Review: Turbo Fire!



Post by Shannon


Every Thursday we do a review of a Beachbody workout. This week is Turbo Fire! Click on the link or picture to see a video of the workout.

I started Turbo Fire on January 2. It is a fun, upbeat workout by Chalene Johnson! It is a 20-Week program. I love it so far! It is challenging and fun at the same time. If you like kick boxing, dance or aerobics, this is a good one for you!

Here are a few facts:

- 12 workouts on 10 DVDs that range from 10 to 55  minutes
- It comes with a Lower Body Band, an awesome nutrition guide and a Stretch band
- There is a 90-Day Money Back Guarantee
- Everything you need is included in the kit so you don't need to buy extra equipment
- There are "new to class" workouts to help you learn the steps
- The workouts help you burn fat and get leaner

Overall, this is a fun, upbeat workout! I recommend it!


LOOKING FOR MOTIVATION? JOIN A CHALLENGE GROUP!
We have several Challenge Groups running right now! You are welcome to join! We have two Insanity groups, one P90X, one P90X2, a 10-Minute Trainer and  Hip Hop Abs group. If you don't see the program you're doing, let us know, and we'll add it!

REGISTER TODAY!
1- Create your FREE Profile:  TEAM BEACHBODY SIGN UP
(If you already have a profile, you can skip this step)

2- Add Shannon on Facebook (Shannon Young Golladay) and send her a message of which group you'd like to join. 
3- Questions? Email us at golladayfit@gmail.com.

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