Post by Shannon
Patrick and I like to exercise together. Lately we've been running together on Saturdays. Patrick has been helping me train for my half marathon in March. It is fun running together and talking about the previous week. There is a always a lot to talk about.
We also like doing workouts together at home like P90X or P90X2, or going to the gym together. When it is warm we also like going to the park and kicking the soccer ball with our 2-year-old daughter.
It is fun to find something active you can do with your spouse or family. What do you like to do?
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1- Create your FREE Profile by clicking on this link: TEAM BEACHBODY SIGN UP
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1- Create your FREE Profile by clicking on this link: TEAM BEACHBODY SIGN UP
(If you already have a profile, you can skip this step)
2- Next: Email us at golladayfit@gmail.com or send us a Facebook message to tell us which Challenge Group you'd like to join.
3- Then: We'll send you a goal sheet to complete and find a time to talk to you on the phone about your health and fitness goals.
4- Last: We'll add you to the Challenge Group and our GolladayFit Community!
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