It's Weigh In Day!
Every Monday the members in our challenge groups weigh themselves, and take their measurements and body fat. Good luck everyone!
This week we decided to try a new pancake recipe in the Turbo Fire Cookbook. We tried the Yogurt Cinnamon Apple Pancakes. They are so good! We loved them, and so did our daughter!
Here is our favorite quote of the week:
"It's not what you do once in a while, it's what you do day in and day out that makes a difference."
-- Jenny Craig
LOOKING FOR MOTIVATION? JOIN A CHALLENGE GROUP!
REGISTER TODAY!
1- Create your FREE Profile by clicking on this link: TEAM BEACHBODY SIGN UP
(If you already have a profile, you can skip this step)
2- Next: Email us at golladayfit@gmail.com or send us a Facebook message to tell us which Challenge Group you'd like to join.
3- Then: We'll send you a goal sheet to complete and find a time to talk to you on the phone about your health and fitness goals.
1- Create your FREE Profile by clicking on this link: TEAM BEACHBODY SIGN UP
(If you already have a profile, you can skip this step)
2- Next: Email us at golladayfit@gmail.com or send us a Facebook message to tell us which Challenge Group you'd like to join.
3- Then: We'll send you a goal sheet to complete and find a time to talk to you on the phone about your health and fitness goals.
4- Last: We'll add you to the Challenge Group and our GolladayFit Community!
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