Monday, April 16, 2012

Weigh in Day and the Park!



It's Weigh In Day! How did you do?

Each week we have Weigh In Day to track our progress to see how we are doing! The most important thing is to see how you are feeling about reaching your goals. The number on the scale isn't as important!

We filmed this video outside at the park! Sorry, it was windy!!

Email us your progress some time today at GolladayFit@gmail.com!


Need Motivation?
Join our Facebook Community for support and accountability! You don't need to be doing a Beachbody workout to join!

All you need to do is:

1- Create your FREE Beachbody Profile to track your workouts. You can track any type of workout here not just Beachbody's workouts. (Skip this step if you already have a profile)

Click on this link to create a profile:
 https://www.teambeachbody.com/signup/-/signup/free?referringRepId=127339



2- Email us or send us a message on Facebook when you're finished at GolladayFit@gmail.com!

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