A Day in the Life: Life is Great!

Post by Shannon

Life is going great since I posted last week about putting our lives on a diet!

I've been able to spend a lot more time with these two little girls, and I feel so much more balanced! It is a great feeling!!

We have been going to bed every night between 10-11 and waking up between 6-7. Our girls have been sleeping better and better each night, which has helped a lot too!

Patrick and I have been drinking Shakeology first thing in the morning, then reading scriptures and a motivational book (I'm reading PUSH, which I love!), and then we do our workouts. Our goal is to do all of this by 8 a.m. So far we've been finishing before 8:30 at the latest.

I can't even tell you how nice it is to have more structure and balance in our lives!! It's sooo great!!

Before this, we were going to bed between 12:30-1:30 a.m., waking up around 7- 7:30, rushing around all day, but not getting much done. Trying to get our workouts in whenever we could find the time. Patrick usually did his workouts after 10:30 p.m. I tried to do mine with the girls around most days, but my 30 min. workout turned into an hour an a half workout most of the time, because it is WAY too hard to workout with two VERY active kids 2 1/2 and under!!

Anyway, life is good, really good actually! I feel so much more put together, and much less stressed! Our lives really needed this!

One week down, MANY more to go!! :)

Need Motivation?

Join our Facebook Community for support and accountability! You don't need to be doing a Beachbody workout to join!

All you need to do is:

1- Create your FREE Beachbody Profile to track your workouts. You can track any type of workout here not just Beachbody's workouts. (Skip this step if you already have a profile)

Click on this link to create a profile:
 https://www.teambeachbody.com/signup/-/signup/free?referringRepId=127339

2- Email us at GolladayFit@gmail.com to be added to the community!