Weigh In Day and Baked Ziti!

It's Weigh In Day! How did you do?

Every Monday is Weigh In Day for the GolladayFit Team!

Email us your progress at GolladayFit@gmail.com.

-Weight lost since you started your program and this past week.
-Inches lost since you started your program and this past week.
-Body fat lost since you started your program and this past week.
-Photos
-How you are feeling about reaching your goals.

We also revealed the recipe we will be sharing for Recipe Wednesday! Get ready for Baked Ziti made with reduced-fat cheese and fiber-enriched pasta. It's really good!

How was the WEEKEND CHALLENGE? Surprisingly, we did great! We were able to get 8 hours of sleep both nights. Luckily our baby cut her first tooth on Friday so she slept great both nights! Ahh! Sleep! :)

Have a great day!

NEED MOTIVATION?

Join our fitness community! We have a GolladayFit Community on Facebook that is a private community for people to talk about their workouts, goals, challenges, and more! We'd love to have you join. 

All you need to do is:

1- Create your FREE Beachbody Profile. (Skip this step if you already have one)

Click on this link to create a profile:
 https://www.teambeachbody.com/signup/-/signup/free?referringRepId=127339

2- Send us an email to join at GolladayFit@gmail.com.