Each week we review a Beachbody workout. This week is 10-Minute Trainer!
Ten Minute Trainer is a great workout if you don't have time, but want to workout. It is only 10 minutes a day! Click on the picture above to watch a video about it!
This workout is by Tony Horton, the guy who created P90X. He created this for busy moms, CEOs and celebrities who don't have time to workout, but would like to be in shape.
This is what comes with the program:
Total Body, Cardio, Lower Body, Yoga Flex, Resistance Kit, Customized Workout Calendar, Rapid Results Guidebook, Tony's 10-Minute Meals and 3 Free gifts (Bonus Abs Routing, on the go workout cards and a 10-Day Lean Jean Plan).
We haven't tried it yet, but from the people who we've talked to, they say it is great if you don't have much time!
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Email us at GolladayFit@gmail.com or send us a Facebook message to sign up!
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