Wednesday, February 22, 2012
Recipe Wednesday: Turbo Fire Butternut Squash & Green Apple Soup
I have to be honest and say that we didn't love this recipe. If you like Butternut Squash soup, you may like it. It has a good texture and it smells great when you are cooking it. It is also easy to make. Give it a try and let us know what you think!
Turbo Fire Butternut Squash & Green Apple Soup
Makes 4 servings
1 bag (about 4 cups) precut butternut squash pieces
3 Granny Smith apples, peeled and sliced
1 Tbsp. nutmeg
4 cubes chicken bouillon
4 cups water (or substitute 4 cups low-sodium chicken stock for water and bouillon)
Salt and pepper to taste
Place butternut squash, sliced apples, chicken stock, and spices into slow cooker. Cook on low heat for about 6 to 8 hours. Cool. Puree in a blender (for chunkier soup, use potato masher instead of blender.) Return soup to slow cooker to keep warm. Sever with garlic parmesan toast and small mixed green salad.
NUTRITION INFO. PER SERVING
Calories: 145 / Protein: 3 g / Carbs: 36 g / Total Fat: 1 g / Fiber: 8 g
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