It's Weigh in Day! How did you do?

Today is Weigh In Day! Every Monday is Weigh In Day for the GolladayFit Team. Let us know how you did!


You can email us any of these things to track your progress:
-Weight lost since the beginning of your program and since last week
-Inches lost since the beginning of your program and since last week
-A before and after photo
-How you are feeling about reaching your goals

Email us at GolladayFit@gmail.com to let us know  how you did!

NEED MOTIVATION?
JOIN A CHALLENGE GROUP!

Each challenge group has a max of eight people per group. It is a private group on Facebook where you will get support to do your workouts and eat well each day. You will be paired with a workout buddy, and have fun getting healthy and fit! 

Email us at GolladayFit@gmail.com or send us a Facebook message to sign up!