Tuesday, February 14, 2012

Recipe Wednesday on Tuesday! Berry Banana Frozen Treat


Happy Valentine's Day! 

We decided to post this recipe on Tuesday in time for Valentine's Day! It takes less than 5 minutes to prepare and a few hours to freeze. It is a tasty, healthy treat! Enjoy!

Berry Banana Frozen Treat
from Sparkpeople.com

1 cup plain yogurt
1 cup frozen strawberries or mixed berries
1 banana
1 tbsp vanilla extract

Directions:

Blend all ingredients in a food processor and freeze until ready to eat. We divided it into five little tupperware containers.

Number of servings:  4 or 5

Nutrition Info.

Calories 83.8 / Fat:  0.3g / Carbohydrate:  15.4g / Protein:  4.0g

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