Happy Valentine's Day!
We decided to post this recipe on Tuesday in time for Valentine's Day! It takes less than 5 minutes to prepare and a few hours to freeze. It is a tasty, healthy treat! Enjoy!
Berry Banana Frozen Treat
from Sparkpeople.com
from Sparkpeople.com
1 cup plain yogurt
1 cup frozen strawberries or mixed berries
1 banana
1 tbsp vanilla extract
Directions:
Blend all ingredients in a food processor and freeze until ready to eat. We divided it into five little tupperware containers.
Number of servings: 4 or 5
Nutrition Info.
Calories 83.8 / Fat: 0.3g / Carbohydrate: 15.4g / Protein: 4.0g
Sounds yummy and looks pretty. Great combination!
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