PRODUCT REVIEW: RevABS

Each week we review a Beachbody product! This week we are reviewing RevAbs!
Patrick really decided to get a six pack this summer so he started this group just for guys who want to get a six pack!


We ordered our RevAbs program yesterday! I'm excited to try it too. 


Here are the details:


Get the sexy six-pack abs you’ve always wanted with RevAbs^®. This ab-focused workout is specifically designed to burn off the fat and give you rock-hard results in just 90 days. Trainer Brett Hoebel teaches you special techniques to work your entire core from six different angles, so you get better results, faster.


There are 12 workouts on 10 DVDs. You get a bonus DVD when you order through us! ($19.95 value!)


Here's a link to the PREVIEW VIDEO:
http://beachbodycoach.com/esuite/home/foreveryoung29?bctid=29316254001

Click here to buy a Challenge Pack & save $30 (workout plus Shakeology):
http://www.teambeachbody.com/shop/-/shopping/BCPRA180?referringRepId=126575

Click here to buy the workout by itself and read more info. about it:
http://www.teambeachbody.com/shop/-/shopping/RevAbs?referringRepId=126575



Email us if you'd like to join this group at GolladayFit@gmail.com. It's going to be awesome!
SIX PACK ABS 90 DAY SUMMER CHALLENGE

FOR:  Guys only!

START DATE:  Monday, May 28

COMMITMENT:  90 days

SUPPORT:  You'll be in a Facebook group to get daily motivation and support! You'll also have a workout buddy.

WORKOUT: RevAbs 


WINNER:  The person with the best "after" picture wins!!


JOIN:  Email us at GolladayFit@gmail.com to join!

Product Review: TurboFire

Post by Shannon

Every Thursday we do a review of a Beachbody product. This week is TurboFire! Click on the link or picture to see a video of the workout.

It is a fun, upbeat workout by Chalene Johnson! Chalene is so awesome and motivating! I love how she pushes you to do even more. I always tired and sweating at the end of her workouts! That's good, right? That means it worked! :)

The regular program is 12 weeks, but if you do the advanced workouts too, it is 20 weeks. I just started week 13 this week, which is the first week of the advanced workouts. Wow! They are intense! I love them, but they are intense!

TurboFire is challenging and fun at the same time. If you like kick boxing, dance or aerobics, this is a good one for you!

Here are a few facts:

- 14 workouts on 10 DVDs that range from 10 to 55  minutes
- You get the 6 Advanced workouts if you buy the Complete System. I recommend getting this instead of buying the advanced workouts separately if you want to take it to the next level!
- It comes with a Lower Body Band, an awesome nutrition guide and a Stretch band
- There is a 90-Day Money Back Guarantee
- Everything you need is included in the kit so you don't need to buy extra equipment
- There are "new to class" workouts to help you learn the steps (these are VERY helpful!)
- The workouts help you burn fat and get leaner

I officially started TurboFire on January 2. I did it for four weeks, and then started over again on January 30. It took me a few weeks to learn the choreography. That's why I started over. I'm so glad I did that because I was able to put more energy into it after learning the moves. 

Overall, this is a fun, upbeat workout! I recommend it!

TurboFire is also available in a Challenge Pack! This is a great deal (workout PLUS Shakeology!) Click on the link to see all of the Challenge Pack Options:  Beachbody Challenge Packs

WORKOUTS IN THE CHALLENGE PACKS

Les Mills PUMP
Tai Cheng
P90X
P90X2
10-Min. Trainer
Power90
Insanity
Insanity:  The Asylum
Hip Hop Abs
TurboFire
Turbo Jam
ChaLEAN Extreme
Brazil Butt Lift
RevAbs
Slim in 6
Body Gospel

SHAKEOLOGY FLAVORS
Greenberry
Chocolate
Tropical Strawberry (vegan!)

Ultimate reset is also available in a challenge pack!

My Secret to Losing Weight

Post by Shannon

It's weigh in day! Well, at least for us. I used to dread weigh in day, but now I actually get excited since I am losing the weight and feeling great! Patrick just started last week so his stats. will be coming soon. :)

So I have a confession. I'm not happy about this, but it's true. The day I had our little girl the second week of August, I weighed 1956. I'm 5'4"! That's crazy!

About a week later I went down to 178. It was so great to lose some water weight and the baby weight (she was 7 lbs. 7 oz.).

I made a goal to get down into the 150's by Christmas. Even if I was 159. I started doing the Insanity program as soon as I could exercise to help me lose the weight. I started on Sept. 26. It's a 60-day program, but I've made it into a 90-day one. I did the first month twice just to ease myself into it. I just started the second month last week. I love it! It's such a fun workout. The commercial makes it look way intense, but it's really not as hard as it looks. It's interval training.

If you don't want to use weights, buy extra equipment, or workout very long, this is good for you. Also if you like more cardio and aerobics, this is great for you. In the first month, the workouts are about 30-40 min. In the second month they go up to 40-55 min. I love them!

I've done P90X too, but I like Insanity a little better for me to lose weight. I'll write a post that compares the two to tell you what I think.

Anyway, I made a goal to get into the 150's by Christmas! Today I weigh 155 (still planning on going down more). Since I started Insanity on Sept. 26, I have lost:

-23 pounds.
-3% body fat
-6 inches off my waist
-4 inches off my hips
-.5 in. off my arms
-2 in. off my thighs

I'm so happy!! I have lost my weight so much faster than last time I had a baby!

My secret:  eating every 2 1/2 to 3 hours (300-400 calories each time) and working out doing intervals each day.

*** Interested in starting a program? We are putting together some challenge groups that will start on Jan. 2. More info. to come! Email me if you're interested at golladayfit@gmail.com ***